During the winter it is important to stay healthy – this year in particular with respiratory illnesses as well as […]

Many people who struggle with stress often turn to counselling as a way of dealing with the issue. Counsellors are […]

Retirement is a time for lots of people to get out and about more than they were able to when […]

Do you think you need a massage? Not sure whether to do it or not? We tell you what are […]

The four pillars of education for diabetic patients, critical care illness and to achieve positive results in the treatment are: […]

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An emotional, ancestral habit: we learn it in the first months of life. The most at risk are those who […]

While I’m a huge fitness fanatic, there are certain times when I don’t want to exercise, even when I know […]

If you have stained your favorite mascara garment due to haste or carelessness, relax! We have the solution. No matter […]

Pancakes are a typical American dessert used mainly for breakfast. The classic version includes the addition of maple syrup and […]

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